College cooking with Jackie, Cynthia and Kathrin

Wednesday, June 10, 2009

Arroz Con Leche Recipie



By: Cynthia Galvan

Ingredients

* 1 cup long-grain white rice (155 g)
* 3 cups water
* 3 inches cinnamon sticks or 1 teaspoon ground cinnamon
* 1 tablespoon very fine julienne strips lime peel (optional)
* 1 pinch salt
* 4 cups milk (or for richer pudding substitute 1 can of evaporated milk and add enough regular milk to equal 4 cup)
* 1 egg
* 1 1/2 cups sugar, to taste (375g)
* 1/3 cup raisins (60 g)
* 1 teaspoon vanilla extract

Directions
# Place the rice in a large saucepan with the water, cinnamon, lime peel and salt.
#2Bring to a boil; lower the heat and cook, covered, until most of the water has been absorbed.
#3Beat an egg into the milk.
#4Stir in the milk, egg mixture and sugar, stirring constantly, over low heat until the mixture thickens.
#5Add the raisins and vanilla and cook for 2 minutes.
#6Remove from the heat and let cool for 10 to 20 minutes.
#7 Transfer to a platter or individual bowls and refrigerate.
#8 Garnish with ground cinnamon if desired.









Nutrition Facts


Serving Size 1 (379g)

Recipe makes 6 servings
Calories 448
Calories from Fat 63 (14%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 4.0g 20%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 122mg 5%
Potassium 354mg 10%
Total Carbohydrate 88.7g 29%
Dietary Fiber 0.7g 2%
Sugars 54.9g
Protein 8.8g 17%

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